I learn yoga with my mother

How can you also learn yoga using technologies?

• Think of a learning activity you do with digital technologies and your family that you would like to share with us.
• I wanted to share how I do yoga with my mother following videos on her laptop. We used an online browser and typed: yoga for parents and children. We selected our favourite video and we did yoga in the living room.
• To video record your activity you can use a phone or a video camera. We video-recorded ours leaving a camera on the coffee table in front of us.
• Once you are finished, watch the video recording to make sure you are happy with it, save it and use it to participate in this project here.
• Have fun!

Note: all the activities, internet searches and project participation should be supervised by a parent, caregiver or guardian.